Blog Posts in Category: meditating
June 5, 2013
I’ve always loved stretching and meditating. I can attribute this practice to my mom, who teaches Hatha yoga. Growing up, stretching was a part of my daily life. If I were stressed, I would do some stretches and deep breathing to try to calm down. This practice has followed me to college and has helped me calm down many times when overwhelmed with academic and personal commitments. I usually have practiced on my own, but have recently started taking yoga classes downtown at Three Bridges Yoga... Read More
Recent Posts
Soaking Up The Sunshine
We are entering many people’s favorite time of the year–summer! Summer... Read more
Finding Hope From Declining Cases
Throughout the COVID-19 outbreak within the United States, the... Read more
How To Virtually Celebrate Graduation
Many of us, myself included, are graduating this spring.... Read more
