Blog Posts in Category: laugh
May 11, 2015
When you are feeling stressed, laughter has great short-term and long-term effects! The end of the semester is often a stressful time for everyone. This can lead to tension in the office or at home. How can you get rid of tension and stress? Try laughing! Laughing is a great way to relieve stress! Whether you’re laughing with one of your coworkers or at funny video on YouTube, laughing has a positive impact on your mental and physical health. According to the Mayo Clinic, laughing can: Improve... Read More
October 8, 2014
Day after day, you are sitting at your desk and closed off from everything. You can feel the stress piling on as the day continues and there seems to be no end. You hope that when you get home it will not follow, but it does. You often go to others to talk about your day and how stressful it was. This may feel like a constant therapy session with your friends, but the benefits of being social have been proven to lower stress and improve mental health. Whether it is good or bad topic, talking,... Read More
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The Symptoms That Continue to Linger
People who were infected by COVID and have since recovered,... Read more
You May Not Need Another Shot For A Long Time
As more and more people are receiving their booster... Read more
What Does This Mean?
Earlier this semester, the University of New Hampshire declared that they... Read more
