Blog Posts in Category: Kristen Sedler
May 22, 2017
Name: Kristen Sedler Department: Nutrition and Dietetics Position/Role at UNH: Student Year Started at UNH: 2014 1. What does health mean to you? Health is a mixture of all aspects of your life being balanced. Eating a healthy diet and exercising, getting enough sleep, having an adequate social life, and doing well academically. I think that in order to be healthy you need to have more than just a healthy body; you need to have a healthy mind as well. If you only focus on eating well and... Read More
Recent Posts
Learn Why You Should Never Skip Breakfast.
Breakfast is a critical meal because it influences... Read more
Find Out More About How To Appropriately Manage Stress Levels
The stresses of work, school, family... Read more
Find out about the benefits Zumba has for your physical and mental health.
Zumba is a workout that... Read more
