Blog Posts in Category: Kinesiology
May 20, 2015
Department: Major: Kinesiology; Exercise Science Minor: Nutrition, Psychology Position/Role at UNH: Student Exercise Physiologist and UNH Alumni '15 Year Started at UNH: 2015 What does health mean to you? Health is the physical, mental, and social wellbeing of the individual through functional: metabolic management and longevity. In essence, health is exactly as it sounds: heal - to alleviate pain, sickness, anguish or distress to making an individual whole and sound. What do you do to... Read More
February 17, 2015
Hey UNH Employees! Did you know UNH Offers accessible programs to make a healthy lifestyle easier? Located in the Field House, the Employee Fitness Program (EFP) offers two ways for employees to get active. All staff and faculty are welcome to use this facility, which overlooks the basketball court, at no cost to them. It is a great place for employees who want to work out separately from the students from the Whittemore Center. The best part: the facility has a wide selection of free weights,... Read More
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Understanding The Basics
Many people have heard about saturated and unsaturated fats in mainstream... Read more
Doomscrolling's Impact On Mental Health
Over the past six months, many people have increased their... Read more
Similarities And Differences In Symptoms
With the flu season right around the corner amidst the... Read more
