November 16, 2020
Signs, Symptoms, and More
One of the most common deficiencies in the United States and around the world is iron deficiency. iron is a trace mineral - meaning you only need trace amounts of it on a daily basis - that is essential for red blood cells carrying oxygen throughout the body. Additionally, iron is essential for immune system functioning. It helps you fight infection!
Unfortunately, iron is a heavy metal which makes it difficult for the body to naturally absorb. This is why it is... Read More
April 23, 2014
Iron deficiency is the most common nutritional deficiency in the United States, especially among young women.Iron is essential to making hemoglobin, a part of red blood cells that transports oxygen and carbon dioxide throughout our body.When our bodies do not receive enough iron, it becomes iron deficient and our red blood cells can no longer properly carry oxygen.Symptoms of iron deficiency include fatigue, pale skin, weakness, headache and dizziness.
Many people become iron... Read More