Blog Posts in Category: Iron Deficiency
November 16, 2020
Signs, Symptoms, and More One of the most common deficiencies in the United States and around the world is iron deficiency. iron is a trace mineral - meaning you only need trace amounts of it on a daily basis - that is essential for red blood cells carrying oxygen throughout the body. Additionally, iron is essential for immune system functioning. It helps you fight infection! Unfortunately, iron is a heavy metal which makes it difficult for the body to naturally absorb. This is why it is... Read More
April 23, 2014
Iron deficiency is the most common nutritional deficiency in the United States, especially among young women.Iron is essential to making hemoglobin, a part of red blood cells that transports oxygen and carbon dioxide throughout our body.When our bodies do not receive enough iron, it becomes iron deficient and our red blood cells can no longer properly carry oxygen.Symptoms of iron deficiency include fatigue, pale skin, weakness, headache and dizziness. Many people become iron... Read More
Recent Posts
How To Make the Most out of Your Enviroment!
Our environment undeniably affects our mood and... Read more
Make Your Workout Sessions More Beneficial!
If you’re new to working out or just looking for some... Read more
How Accurate Are They Really?
Even though we are a year and a half into living in this pandemic,... Read more
