Blog Posts in Category: I am Healthy UNH!
March 26, 2020
Name: Michelle Yip Department: Health Management and Policy Role at UNH: Student Year Started at UNH: 2016 What does being healthy look like to you? For me, being healthy is just having fun. Whatever you do should make you happy. If you’re not happy and having fun, you won’t be healthy. It’s also about being active, in any form. It can be going on a hike or walk, or going to the gym, but it doesn’t have to be intense exercise to be healthy, like walking to class instead of taking the bus.... Read More
March 11, 2020
Name: Juliana Good Department: Public Policy Role at UNH: Student Year Started at UNH: 2017 What does being healthy look like to you? Prioritizing both mental and physical health is important, and I go to the gym five days a week. I go to the gym because it is a stress reliever. If there are days that I am too tired then I won't push myself - it is important to also listen to my body and brain. What do you do to keep UNH healthy? I am passionate about accessibility and disability policy... Read More
January 27, 2020
NAME: Camila Vinha DEPARTMENT: Nutrition - Dietetics ROLE AT UNH: Student YEAR: 2020 What does health mean to you? To me, health means having a healthy and happy mind and body that can support me day to day. What do you do to make a healthy UNH? I try to make a healthy UNH through having a healthy attitude and radiating my own positive energy around campus. I think that simply smiling at people and saying hello can go a long way. How do you stay fit? I like to the gym when I can. I like to... Read More
April 18, 2018
Name: Rachel FooteDepartment: CommunicationPosition/Role at UNH: StudentYears at UNH: 2nd Year 1.What does health mean to you? Health is very important. It is not all about looking good for yourself and others, but I believe it is about feeling good. Exercising and eating healthier foods makes my body happier each day. 2.What do you do to make a healthy UNH? I try to just eat right and maintain my exercise. It isn’t hard for me to get in the exercise I need, but the food I eat is really... Read More
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