Blog Posts in Category: hypertension
March 7, 2014
What’s better than enjoying a nice cup of tea to either jumpstart your day or wind down at night? Your routine cup of tea not only gives you a boost of energy in the morning or helps you relax before falling asleep at night, but it can also be very beneficial for you health! Recent research from the Harvard School of Public Health has shown that tea is full of antioxidants and flavonoids that can be good for you health and help protect against disease! Benefits one can receive from drinking tea... Read More
March 15, 2013
Over the years Vitamin D has not been one of the most commonly talked about vitamins. Despite not being a frequent topic of discussion among the general public, Vitamin D plays a critical role in health. According to the University of Maryland Medical Center, Vitamin D has many health benefits. One of the main roles Vitamin D plays is aiding in calcium absorption and bone health. Without adequate Vitamin D a person runs the risk of developing weak and misshapen bones or even Osteoporosis. In... Read More
Recent Posts
Tips For Having A Better Breakfast
September is National Breakfast Month, so this month we... Read more
The Importance Of Drinking Water
Your body is made up of 60% water.
Really? Then why is it so... Read more
Tips For Enjoying Your Summer And Keeping Your Mental Health In Check
Summer vacation is long... Read more
