Blog Posts in Category: homemade
June 25, 2015
Why Shop At Farmers Markets? Farmers markets are one of my favorite food destinations. Not only do you have homemade, fresh products at your fingertips, but you also get a look at all sorts of new foods at a reasonable price. While studying abroad in Australia, it was even more exciting for me with exotic local fruits and vegetables and great deals verses a supermarket. I often find that different booths will have the same fruits and vegetables but different pricing, so make sure to scope it... Read More
March 23, 2015
A Challenge from Healthy UNH Intern: Katelyn In an age where students are constantly on the go from classes, work and various activities, healthy eating may not be a priority. As an off campus student, it takes even more time and planning to be mindful of the food you are consuming. At times it may be easy to eat out every night with your friends, but you are more likely to be spending more money and eating more calories, versus you making a version of that meal at home. For many students,... Read More
Recent Posts
Fall In Love With Cooking This Season!
Fall is an awesome time of year. The leaves change, comfy... Read more
Benefits Beyond The Mat
Yoga is both a mind and body practice that people have been doing for... Read more
Embrace Mindfulness And Learn To Live In The Moment
Mindfulness is to be fully present in the... Read more
