Healthy UNH

How Eating Heart Healthy Can Improve Your Health February is not just the month of love, it’s also the month for your heart! February is American Heart Month! Heart disease is the leading cause of death for both men and women in the United States! As we age, our heart muscles weaken so it is important that we start taking care of our hearts now in order to help prevent heart disease later in life. As scary as this statistic is, heart disease can be preventable. To do this, all it takes is some... Read More