Healthy UNH

Follow These Tips to Put Less Sugar, Chemicals, and Fat Into Your Diet. A healthy lifestyle requires modifications, not restrictions. The simple act of swapping unhealthy foods for better nutritious foods can help you feel and look better. Small steps towards your health can further help you in developing healthier habits. Check out these 5 healthy food swaps: Refined, white sugar? Maple syrup, honey, agave nectar White sugar has been shown to suppress your immune system, that puts you at an... Read More