May 18, 2018
Name: Hannah Shuman
Department: Social Work and Psychology
Position/Role at UNH: Student
Year Started at UNH: 2015
1. What does health mean to you?
To me, health means taking care of your body and mind in whatever ways you need to. Mental health adn physical health are equally important to me.
2. What do you do to make a healthy UNH?
To make a healthy UNH I participate in group exercise classes that the recreation center offers and I take advantage of the resources offered to me... Read More
May 13, 2016
Health Coaches Can Help You Reach Your Goals
Does your weight fluctuate more than you would like it to? Has your doctor told you that you are at risk for diabetes? Is your stress affecting your health and relationships? Harvard Pilgrim members ages 18 and above can talk to a health coach via telephone for health and wellness guidance.
Harvard Pilgrim health coaches are registered nurses who are certified in lifestyle management coaching. Through one-on-one phone sessions, they can help you... Read More