Blog Posts in Category: healthy behavior
September 13, 2017
The Most Common And Costly Diseases That Exist Today Are Also The Most Preventable Various chronic diseases, such as heart disease, type 2 diabetes, cancer, and obesity are the most common health problems in America today. According to the Centers for Disease Control and Prevention (CDC), chronic diseases are responsible for 7 in 10 deaths among Americans each year, and the majority of health care costs. These diseases may be the most common and costly, but they are also in fact the most... Read More
Recent Posts
My Tips for Staying Active at Work
So we’ve been doing this whole “live, play, and work at home”... Read more
The Power of Journaling
During my sophomore year here at UNH, I took a class for a major... Read more
New Recommendations for Infants and Toddlers
The USDA has recently published their ninth edition... Read more
