Blog Posts in Category: health risk
July 23, 2015
Want to Improve Your Fitness Routine? Not sure how to begin? The UNH Exercise program now offers Community Testing services on campus! Fitness testing allows individuals to become aware of their current fitness levels and help them to develop and establish a fitness program. They can also serve as an indication of possible areas of health risk or injury. Research demonstrates that the implementation of a community health testing program can have significantly reduced the risk of developing... Read More
April 11, 2014
Happy National Public Health Week!This week, April 7-13th 2014, celebrates the advances and importance of public health.Each day of the week has a different theme related to public health which you can check out in more detail at nphw.org.Today's theme is Healthiest Nation in One Generation. Did you know that for the first time in decades, the current generation isn't as healthy as the one prior to it?For generations in the past, health was constantly improving as... Read More
Recent Posts
Workout Of The Week
In this second installment of the workout of the week, I moved away from the... Read more
Eating Pattern Series
This week we will be exploring a very popular eating pattern known as paleo!... Read more
Physically Distancing While Staying Entertained
The current COVID-19 pandemic has changed a lot of... Read more
