Blog Posts in Category: Graduation
May 13, 2020
How To Virtually Celebrate Graduation Many of us, myself included, are graduating this spring. Whether it be high school or college, it is a BIG DEAL! It's easy to get really bummed about missing out on decorating your cap, the commencement ceremony, and graduation parties. We have worked so hard for this moment and it feels like we have been robbed of our moments to shine. Never fear –you can still host a super fun virtual party-social distancing style. Decorate! Just because no one will be at... Read More
March 20, 2019
Graduating college is a big accomplishment, and symbolizes a jump into the real adult world. But is it a happy experience for everyone? Post graduation depression is defined as extreme sadness and impaired functioning experienced by recent college graduates. Symptoms can include a perpetually negative perspective, decreased motivation to get out of bed, general hopelessness and even substance abuse. Most people are reluctant to report a depression post-grad due to the fact that entering the “... Read More
May 10, 2017
Resources to Keep in Mind Before You Graduate! As a senior with graduation approaching very quickly, I’ve been looking back on my four years spent here and all of the healthy resources I’ve had the opportunity to utilize. A short list of my few favorite things includes: Intramural Sports: Intramural sports here at UNH give students the chance to engage in organized sports that they wouldn’t have been able to do otherwise, all while having a carefree and fun time! A few I highly recommend are... Read More
Recent Posts
Some Dos and Don’ts
If you have decided that it’s time to ditch the home gym and open up a new... Read more
Is There Really a Difference?
Think of the last time you were in the drug store. Whether you were... Read more
How Physical Activity Can Prevent Cardiovascular Disease
We have always heard the general... Read more
