Blog Posts in Category: Glycogen
June 12, 2017
Find Out Why You Should Be Eating Prunes Everyday Most people probably think that prunes aren’t something that everyone needs to eat. Usually they are thought of as a snack for your grandma or grandpa, and not for you. Well, think again. Recently, researchers at Tufts University ranked prunes as the #1 antioxidant rich food. Antioxidants protect against damaging free radicals in the body, which have been proven to cause clogged arteries, cancer, and other long-lasting conditions (Harvard).... Read More
Recent Posts
Is There Really a Difference?
Think of the last time you were in the drug store. Whether you were... Read more
How Physical Activity Can Prevent Cardiovascular Disease
We have always heard the general... Read more
Prioritizing Your Wellness this Semester
Welcome back, Wildcats! We have officially made it through... Read more
