June 15, 2017
Learning To Love The Journey And Not Take Life So Seriously
The guns went off and now we’re running full steam ahead into summer, and pretty soon a new academic year - literally and figuratively. Sometimes we wish we could slow it down or hit “pause” on everything to catch our breath, but sometimes it feels impossible.
Let’s take a moment to remind ourselves that this life is OURS. It’s in OUR control to either live it or continue stumbling through it. It's a mental game for sure, and that’s... Read More
June 17, 2015
Coastal Fitness Trails in Eastern Australia; A New Approach to Outdoor Fitness
Do you love the outdoors but don’t want to leave the equipment routine at your gym?
Australian communities may have found a great new approach to outdoor fitness. I have traveled to several coastal communities during my semester abroad and have come across many fitness trails. These trails stretch for several kilometers along the coastline and have a variety of exercise station checkpoints.
Pull up... Read More