Blog Posts in Category: Food shopping
April 30, 2015
Could the display of nutrition information on foods influence the health status of an entire country? I have encountered some new food challenges while living in Australia: finding new brands and varieties of food products, using the metric system, and reading the nutrition labels. In the States we order our meat in pounds, not kilograms; refrigerated items are reference in Fahrenheit, not Celsius; and nutrition labels appear differently and in different units of measure. Try monitoring your... Read More
Recent Posts
Beginners Guide To Intuitive Eating
Have you ever tried to go on a diet? Were you successful?... Read more
How to Better Fit Exercise Into Your Routine
Are you so busy that you find it difficult to fit... Read more
Grocery Staples For Healthy Eating
Eating healthy can seem overwhelming and expensive. You may not... Read more