Blog Posts in Category: Fitness Trends
March 31, 2017
A Report of My Experience With Some of 2017’s Top Trends in Fitness. My life basically revolves around the three “F”s: Family, Food, and Fitness. That being said, I spend much of my free time researching, testing, and creating new recipes or developing my own fitness and nutrition plans. My latest experiment was to try out as many of Fox News' listed 2017 fitness trends to get a better picture of what others are doing and see if any could add zest to my own routine. Here are... Read More
Recent Posts
Tips For Having A Better Breakfast
September is National Breakfast Month, so this month we... Read more
The Importance Of Drinking Water
Your body is made up of 60% water.
Really? Then why is it so... Read more
Tips For Enjoying Your Summer And Keeping Your Mental Health In Check
Summer vacation is long... Read more
