Blog Posts in Category: Feeling
July 8, 2015
MUSIC CAN SOOTH, MOTIVATE, AND EXPRESS. Listening to music can be a good way to pass time, but have you ever noticed the feeling you get from your music? Well, it has been shown that music can help improve your overall mental wellbeing. At the gym you find your music up beat and fast paced to get you through your workout. Besides getting through your work out, music can help you through many mental challenges. Music has been known to reduce stress and improve mental cognition. Try putting on... Read More
Recent Posts
What Does This Mean?
Earlier this semester, the University of New Hampshire declared that they... Read more
Attitudes & Experiences According to the Public
Misinformation about health care is nothing... Read more
Benefits of Strength Training
Have you ever been told that cardio is the best way to lose fat?... Read more