Blog Posts in Category: farms
June 25, 2015
Why Shop At Farmers Markets? Farmers markets are one of my favorite food destinations. Not only do you have homemade, fresh products at your fingertips, but you also get a look at all sorts of new foods at a reasonable price. While studying abroad in Australia, it was even more exciting for me with exotic local fruits and vegetables and great deals verses a supermarket. I often find that different booths will have the same fruits and vegetables but different pricing, so make sure to scope it... Read More
July 31, 2013
There’s no denying the rising costs of health care in our nation. Health spending has been rising steadily for several years. Americans spend nearly 20% of their income on healthcare costs, while on average spending 10% of their income on food. This disparity affects the health of our nation and must be acknowledged and addressed. Considering the age-old adage, “an ounce of prevention is worth a pound of cure” may be the first step to attempt to reduce healthcare spending—and the key place to... Read More
Recent Posts
Some Dos and Don’ts
If you have decided that it’s time to ditch the home gym and open up a new... Read more
Is There Really a Difference?
Think of the last time you were in the drug store. Whether you were... Read more
How Physical Activity Can Prevent Cardiovascular Disease
We have always heard the general... Read more
