Blog Posts in Category: Employee Fitness
October 25, 2017
Find Out More About The Benefits of Being A UNH Employee As a member of the faculty or staff at the University of New Hampshire, there are many different options for you to work out and get your daily dose of exercise. First, you could become a member of the newly renovated Hamel Recreation Center! The membership cost is $41.50 per month, but if you are a member of the CIGNA health insurance plan it is completely free of charge. There is one catch, you must swipe into the gym at least eight... Read More
February 17, 2015
Hey UNH Employees! Did you know UNH Offers accessible programs to make a healthy lifestyle easier? Located in the Field House, the Employee Fitness Program (EFP) offers two ways for employees to get active. All staff and faculty are welcome to use this facility, which overlooks the basketball court, at no cost to them. It is a great place for employees who want to work out separately from the students from the Whittemore Center. The best part: the facility has a wide selection of free weights,... Read More
Recent Posts
Strategies to Enjoy Your Workout While Wearing a Mask
It may be more than clear by now that... Read more
How Laughing Can Relieve Stress
Think of all the times that you are with the people you love (... Read more
Is One Better Than the Other?
As the years go by, eating plant-based is becoming more popular... Read more
