Blog Posts in Category: emotion
April 2, 2014
March 7th through the 13th was National Sleep Awareness Week. As busy college students, we tend to neglect sleep. After all, we have so much to get done in a day that sleep is usually put on the back burner. People who sleep poorly are significantly more likely to develop mental illness, such as depression and anxiety, and are more susceptible to have changes in mood and stress levels. For our mental, physical, social, and emotional wellbeing, it is important that we are all getting the... Read More
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How We Form and Break Habits
What is your habit? Maybe you have a few good ones and a few bad... Read more
The Best Snacks for a Busy College Student
We are all busy college students who are always on the... Read more
Share my story?
Welcome back! Last month was the 7 year anniversary of being racially profiled.... Read more