Healthy UNH

Find Out How to Eat Healthier on the Go! Teenagers and young adults are notorious for skipping meals and having more snacks throughout the day, than actually eating the three designated meals. Especially college students, being on the go constantly, usually go for snacks and on-the-go meals more than anyone else. Next time you’re on the go, skip the premade sandwiches and fast food and try some of these healthier options: (Eat This, Not That!) Plain Greek Yogurt Low Sodium Jerky Low-Fat Cheese... Read More