Healthy UNH

Be the healthiest version of you that there’s ever been with energy from superfoods A lot of definitions get thrown around what a superfood actually is. While the term itself isn’t scientific, it defines a specific food that has been proven to ward off certain health risks and comes packed with vital nutrients, plus they taste great. It’s like a win-win for your taste buds and health. #1 Watermelon First on the list is watermelon. With one of the highest levels of alkaline in fruit, it’s a... Read More