Blog Posts in Category: doomscrolling
October 29, 2020
What Are You Really Looking For? Recently, I wrote a blog on Doomscrolling and how endlessly scrolling through social media reading news headlines can wreak more havoc on our mental health than we think. The point of this blog was to draw attention to how damaging some of the current headlines can be to our emotional wellbeing; and ultimately, our spirits. Since writing this blog, I have heard a lot of things about “hopequesting”. After doing some investigating, I learned that hopequesting is... Read More
Recent Posts
An Easy Guide to Making Perfect Overnight Oats
One of the latest trends in nutrition that you may... Read more
Strategies to Enjoy Your Workout While Wearing a Mask
It may be more than clear by now that... Read more
How Laughing Can Relieve Stress
Think of all the times that you are with the people you love (... Read more
