Blog Posts in Category: doomscrolling
October 29, 2020
What Are You Really Looking For? Recently, I wrote a blog on Doomscrolling and how endlessly scrolling through social media reading news headlines can wreak more havoc on our mental health than we think. The point of this blog was to draw attention to how damaging some of the current headlines can be to our emotional wellbeing; and ultimately, our spirits. Since writing this blog, I have heard a lot of things about “hopequesting”. After doing some investigating, I learned that hopequesting is... Read More
Recent Posts
What Does This Mean?
Earlier this semester, the University of New Hampshire declared that they... Read more
Attitudes & Experiences According to the Public
Misinformation about health care is nothing... Read more
Benefits of Strength Training
Have you ever been told that cardio is the best way to lose fat?... Read more
