Blog Posts in Category: disease prevention
May 20, 2015
On June 3, 2015, students, faculty, and staff will join together in front of the Whitt to participate in the 7th annual Walk NH at UNH on the Durham campus. This event encourages people to get excited about getting active and overall wellness. #WalkNHunh is an opportunity to socialize with friends, family, coworkers, and meet other members of our community. Walking is a great exercise because it is easy, free, and can be done anywhere. According to the American Heart Association, “Walking... Read More
March 29, 2013
In the current economic times, people are looking anywhere they can to cut costs in their life. According to research conducted by the Milken Institute, more than half of Americans suffer from at least one chronic disease, many of which are preventable. According to calculations by the Milken Institute these diseases cost Americans and the government $1.3 trillion annually. This money comes out of the pockets of Americans as well as from the government, affecting every American in one way or... Read More
Recent Posts
My tips and tricks to staying hydrated
Now that we are in the full swing of summer and are... Read more
Taking Care of Yourself and Others with A Cold During a Pandemic
Although there have been a... Read more
How to Spice Up Your Meals
Think of the last time you sat down for a home cooked meal. You took... Read more
