Blog Posts in Category: diabetes
October 28, 2013
Practicing a healthy lifestyle shows that you truly care about your well being and by exercising and eating right, you can greatly lower health costs.Practicing preventative care will lower the cost of drug prescriptions and doctor visits.Eating a diet low in saturated fats, and living an active lifestyle can prevent diseases like diabetes, which require many medical prescriptions and visits. The center for disease control and prevention suggests that by the year 2050, 1 in 3 people will battle... Read More
September 25, 2013
This past summer, I volunteered for a week at a summer camp for children with diabetes.The American Diabetes Association’s, Camp Carefree was geared toward bringing children with diabetes together and providing them with support from all over the country. The kids amazed me every single day with their knowledge and bravery. I knew nothing about how hard their daily lives were; I only knew what I had learned in classes at UNH. I watched these children inject themselves with insulin every day... Read More
March 15, 2013
Over the years Vitamin D has not been one of the most commonly talked about vitamins. Despite not being a frequent topic of discussion among the general public, Vitamin D plays a critical role in health. According to the University of Maryland Medical Center, Vitamin D has many health benefits. One of the main roles Vitamin D plays is aiding in calcium absorption and bone health. Without adequate Vitamin D a person runs the risk of developing weak and misshapen bones or even Osteoporosis. In... Read More
Recent Posts
The Very Best Granola
On this week’s edition of “Cooking with Healthy UNH Interns!” Layla and I... Read more
Exercising Smarter, Not Harder
As we are officially in the new year and survived 2020, some... Read more
My Tips for Staying Active at Work
So we’ve been doing this whole “live, play, and work at home”... Read more
