Healthy UNH

How to Get Moving at Work   If you are finding yourself working or learning from home for the foreseeable future; you are probably not moving around as much as you used to. Maybe you even roll out of bed every morning and get straight to work at your desk without doing anything else in order to maximize the amount of sleep you get. Although this may seem like a good idea, it is only adding to your new sedentary lifestyle. To get moving at work or school from your desk, check out these tips... Read More