Healthy UNH

You are sitting down at a table, with a huge plate of turkey, cranberry stuffing, corn, and mashed potatoes.I’m sure your mouth is watering just from reading those words.You can smell the aroma coming from the warm plate of food.You look at the colors, the texture, imagining the flavor, engaging all your senses.You put the food on your fork and take a closer look, imagining all the food as it was before it became this delicious meal.You place a forkful into your mouth and instead of chewing and... Read More