Blog Posts in Category: Common Myths
February 22, 2017
Do You Have Questions About Following a Plant-Based Diet? Read More to Find Answers! About 7.3 million people in America follow a vegetarian-based diet, and approximately one million of that count are vegans. As a newly-inspired member of the vegan community for the past year, I get praised and criticized based on my diet. One thing I have noticed is hearing the same misconceptions about a plant-based diet from people who are either against it or are curious and thinking of transitioning. The... Read More
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How Getting Outside May Improve Your Mood, Even in the Dead of Winter.
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Try These New Treadmill Tips to Have a Better Workout
If you’re anything like me, you get... Read more
