Healthy UNH

Tips to Manage your Emotional Wellbeing Throughout the Semester As the semester begins, it’s easy to get lost in the excitement of your new classes, reuniting with friends, and upcoming events in the community.  With all this going on, it can be easy to become overwhelmed and frazzled, and  may negatively affect your mental health.   According to mentalhealth.gov,  some ways to maintain and improve mental wellness are to: Be connected with others: Join a club or organization (all of which can... Read More