Blog Posts in Category: cold
March 6, 2019
Chicken Soup May Be Good For The Soul, But It Is Great For The Body Too There are a few well-known remedies for treating cold symptoms. These include getting lots of rest, drinking lots of fluid and eating lots of chicken noodle soup. Chicken noodle soup is a common food choice among people with cold symptoms, and luckily it comes with a ton of benefits. These benefits include: Easy to Eat: A lot of the time when we are sick we don’t feel like eating, but soup is relatively easy to consume and... Read More
December 17, 2012
With the warm weather and colorful leaves starting to dwindle it can only mean one thing…winter is coming! Not everyone shares the same enthusiasm about freezing temperatures, but when snow finally comes new outdoors activities are possible! Skiing, snowboarding, ice-skating, and snowshoeing are just a couple. UNH is in a perfect location for winter sports because Durham is only 1 hour – 1.5 hours away to the closest ski mountain! College Woods and other UNH affiliated land, such as Kingman... Read More
December 14, 2012
Almost everyone knows someone that acts like they are dying when they have a couch and a sore throat. Perhaps it is you that complains continuously about your runny nose. Have you noticed that these people tend to be sick more often or for longer periods of time? A study was done in 1997 through 2001 by Dr. Sheldon Cohen and other students and professors from Carnegie Mellon University and the University of Pittsburg to test the idea of disposition playing a role in illness. They wanted to know... Read More
Recent Posts
Bring A Healthy Option To The Party
Thanksgiving has now come and gone and Christmas, Hanukah, or... Read more
Exercising While Getting All Your Holiday Stuff Done
Everyone is very busy during the holidays.... Read more
Be Mindful Around The Table This Thanksgiving
The thought of Thanksgiving and other holidays... Read more
