Blog Posts in Category: Coffee
July 30, 2018
Find Out Whether Or Not Your Morning Cup Of Joe Has Any Health Benefits We all do it, probably every day, first thing in the morning. We drink coffee. For most people, including myself, it is ingrained into my morning routine and I don't dare leave the house without atleast one cup of coffee. However, a recent study that examined a wide body of research has shown that having three to four cups of coffee per day is more likely to benefit your health than harm it. While this might seem all... Read More
June 14, 2016
How Having a Cup of Joe Can Provide Health Benefits You wake up to the familiar scent in the morning of roasted beans in your coffee pot. You put that liquid gold, otherwise known as coffee into your mug and take a sip and hope that the caffeine in it can get you through the long day of work ahead of you. Besides the caffeine, did you know there are many benefits to drinking coffee? Over half of Americans 18 and older drink coffee every single day! Many people drink coffee for only for the... Read More
Recent Posts
The Very Best Granola
On this week’s edition of “Cooking with Healthy UNH Interns!” Layla and I... Read more
Exercising Smarter, Not Harder
As we are officially in the new year and survived 2020, some... Read more
My Tips for Staying Active at Work
So we’ve been doing this whole “live, play, and work at home”... Read more
