Blog Posts in Category: ChooseMyPlate
August 12, 2015
Healthcare Spending is Through The Roof! But How Does it Affect You? Did you know that in 2012 the United States spent $2.8 trillion dollars on health care? That’s about $8,915 per person! Where does all this money go and how is it spent? Hospital care is the largest expenditure for health care. Their spending includes out of pocket, private insurance, Medicare, Medicaid, other public insurance, and other payers. Other services that spend billions of dollars on health care are physician and... Read More
November 10, 2014
In this day and age, it’s extremely difficult to get an appropriate serving while eating out. Portions can be up to three times what you should be eating in one sitting, making it difficult to stay on track with eating a healthful diet. Even when you are cooking for yourself, it can be difficult to estimate what a proper serving size is. Here are some helpful tips to reference while you’re eating out and even when you’re making meals for yourself at home Eat your meals on a smaller plate.... Read More
Recent Posts
Learn about your health insurance options as a young healthcare consumer
As a young adult who will... Read more
Find Out How To Make The Most Of Your Eight Hours
Leading a healthy life can seem simple, move... Read more
If You Don't Have Time For The Gym, Walk To Better Health
For most people, it can be difficult to... Read more
