Healthy UNH

After our first week of classes I think it is safe to say that some of us are overwhelmed by our class schedules, afraid of future homework and project loads and are already stressing for the exams that span our whole semester. Instead of making yourself crazy, engage in some of these stress reducing behaviors. 1. Get some Zzzzzzzzzzzzzzz's: College students are notorious for staying up all night "cramming" and then waking up for class four hours later. In order to function properly, it is best... Read More