Blog Posts in Category: Adventures
March 30, 2016
How Healthy UNH Outdoors Can Bring Out Your Adventurous Side! The snow is starting to melt and the weather is getting warm! Soon spring will be here and the opportunity to go outside will be upon us. Being outside provides multiple health benefits such as; 1. Sun exposure increases Vitamin D levels, which can help reduce risk of osteoporosis. 2. Being outdoors promotes exercise! 3. Natural light from the sun elevates mood. Being an employee of UNH gives you the opportunity to enjoy the outdoors... Read More
Recent Posts
How Physical Activity Can Prevent Cardiovascular Disease
We have always heard the general... Read more
Prioritizing Your Wellness this Semester
Welcome back, Wildcats! We have officially made it through... Read more
Starting the Semester Well Rested
As the spring semester is now among us, it is time to get back... Read more
