Do You Know About The New Classes At The Hamel Recreation Center?

February 6, 2019

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Do You Know About The New Classes At The Hamel Recreation Center
Photo Courtesy: UNH Campus Recreation

Find Out What Group Exercises Classes the UNH Gym Has to Offer Students, Faculty, & Staff!

At the beginning of the semester, UNH Campus Recreation introduced a few new group exercise classes to go along with their already great classes. Previously existing classes include cycling, yoga, Pilates, bootcamp, and Zumba, just to name a few. New classes introduced include: 

  • Beginner Weights – perfect for people who are new to weight training, or just want to build upon their skills. 
  • Functional Fitness – this class gives the participants tools to move better, get stronger, and increase speed. This class is also a complete bodyweight workout. 
  • Barre Fusion – a combination of Barre, Pilates, and Yoga! 
  • Pump and Pedal – a cardio and strength workout rolled into one! Half of the class is a cardio ride, and the other half is a total body strength workout. 
  • Restoration and Recovery – a focus on physical and mental recovery from workouts. This class focuses on stretching, foam rolling, and other great recovery methods. 

If you’re looking for a new workout, or a new workout class experience, look no further than UNH Campus Recreation. Try out one of these new classes the next time you’re at the gym!

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