Trendy Foods: Kombucha
Find Out Why Everyone Is Drinking Kombucha
Kombucha has taken over the shelves in supermarkets as the new trendy health food drink, and its many health benefits has us wanting more! Here are some facts you should know about kombucha:
- Kombucha is a fermented tea. It is made with a starter culture called a symbiotic colony of bacteria and yeast, also known as a SCOBY.
- Probiotics. Kombucha is loaded with tons of good bacteria that helps keep your gut in check!
- Home Brew. Kombucha is possiblwe to make at home, but is definitely not a piece of cake! Make sure to follow proper brewing guidelines if you want to test it out.
Grab a bottle the next time you are at the grocery store to try this tasty health drink. It comes in a variety of flavors so there is always something new to try! To learn more about kombucha and its many benefits, check out this website!