Trendy Foods: Kombucha

September 28, 2018

Written By

Written By: 

 

Trendy Foods: Kombucha
Photo Courtesy: Amazon 

Find Out Why Everyone Is Drinking Kombucha 

Kombucha has taken over the shelves in supermarkets as the new trendy health food drink, and its many health benefits has us wanting more! Here are some facts you should know about kombucha: 

  • Kombucha is a fermented tea. It is made with a starter culture called a symbiotic colony of bacteria and yeast, also known as a SCOBY. 
  • Probiotics. Kombucha is loaded with tons of good bacteria that helps keep your gut in check!
  • Home Brew. Kombucha is possiblwe to make at home, but is definitely not a piece of cake! Make sure to follow proper brewing guidelines if you want to test it out. 

Grab a bottle the next time you are at the grocery store to try this tasty health drink. It comes in a variety of flavors so there is always something new to try! To learn more about kombucha and its many benefits, check out this website

Bookmark and Share

Add comment

Recent Posts

Ways to Stay Active While in Quarantine  With the rapid increase of the Omicron variant spreading... Read more
How To Be Alone Without Being Lonely  How much time do you spend by yourself? Your answer may have... Read more
How To Guide On Meal Prep  Meal prepping is the method of planning and preparing your meals for the... Read more

Archives