Cut Healthcare Costs and Live Longer

September 13, 2017

Written By

Written By: 

 

Cut Healthcare Costs And Live Longer
Photo Courtesy: freedigitalphotos.net

The Most Common And Costly Diseases That Exist Today Are Also The Most Preventable

Various chronic diseases, such as heart disease, type 2 diabetes, cancer, and obesity are the most common health problems in America today. According to the Centers for Disease Control and Prevention (CDC), chronic diseases are responsible for 7 in 10 deaths among Americans each year, and the majority of health care costs. These diseases may be the most common and costly, but they are also in fact the most preventable.

Our behaviors are the primary determinants of our own health, well-being, and longevity. Rather than focusing on ways to treat disease, it is crucial to focus on steps that you can take in your daily life to prevent these health problems.

Here are some healthy behaviors you can incorporate into your own life:

Want to learn about more ways to prevent chronic health conditions? Healthy UNH has an abundance of tips and resources to help you maintain a healthy lifestyle.

Bookmark and Share

Add comment

Recent Posts

The Importance of Sleep
Learn Why Getting Enough Sleep Is Such An Important Contributor To Your Overall Health And... Read more
Serve Less Red Meat Less Often
Should You Actually Be Eating Red Meat? It is a large debate right now whether or not humans should... Read more
Have You Heard About Wellness Wednesdays?
Learn More About How You Can Make Your Dining Hall Visit Healthier Do you get sick of eating the... Read more

Archives