Posts in Category: I am Healthy UNH!
January 19, 2022
Name: Michael DiScipio Role at UNH: Alumni UNH Class of 1998 What do you do to make a healthy UNH? I make sure everyone around me is happy and healthy. Do you have any tips for eating healthfully? I try to avoid eating take out and like to make home cooked meals with my family. Have you made any tangible improvements regarding your movement or physical activity by making positive changes in your life? I like to jog every morning before work. I have noticed a very positive change from... Read More
January 17, 2022
Name: Heather Follett Pronouns: She/Her/Hers Department: Human Development and Family Studies Role at UNH: Student Year Started at UNH: 2018 What do you do to make a healthy UNH? I move my body daily and try to walk to as many places as possible. Do you have any tips for eating healthfully? I get Hello Fresh delivered, which helps me cook healthy meals! Have you made any tangible improvements regarding your movement or physical activity by making positive changes in your life? I got a puppy... Read More
December 28, 2021
Name: Daniel Stewart Pronouns: He/Him/His Department: Political Science Role at UNH: Student Athlete Year Started at UNH: 2019 What do you do to make a healthy UNH? I workout regularly and try to eat as healthy as I can to maintain a well-balanced diet. Do you have any tips for eating healthfully? Don't starve yourself Eat proteins at every meal Snack between meals Drink water with every meal Have you made any tangible improvements regarding your movement or physical activity by making... Read More
November 12, 2021
Name: Emily Freeman Pronouns: She/Her/Hers Department: Health and Human Services Role at UNH: Student Year Started at UNH: 2018, graduating this semester! What do you do to make a healthy UNH? To make UNH healthy I wear a mask to make sure I am not spreading COVID to my classmates. When I am getting around campus, I choose to walk rather than drive to not only help with UNH traffic, but to also reduce pollution on campus and in the world. Lastly, I use my positive mindset and energy to uplift... Read More
November 5, 2021
Name: Isaiah Chisholm Pronouns: He/They Department: SHARPP Role at UNH: Advocate Year Started at UNH: 2018 What do you do to make a healthy UNH? I try to stay home when I’m sick – my hope is that we can use this collective experience to recognize that it benefits EVERYONE for sick community members to stay at home when they’re ill, and workplaces should enable that as a standard practice. Do you have any tips for eating healthfully? I believe that people should eat what they want and when... Read More
October 24, 2021
Name: Kate Porter Pronouns: She/her/hers Department: Communication Role at UNH: Student Year Started at UNH: 2018 What do you do to make a healthy UNH? I make UNH healthy through consistent COVID testing and getting vaccinated. Do you have any tips for eating healthfully? Healthy eating is all about balance. Eating a variety of fruits and vegetables every day is important, but so is eating the things you enjoy every now and then. Foods like bread, chocolate, and chips are okay to eat! Have... Read More
October 12, 2021
Name: McKenna Morgan Pronouns: She/Her/Hers Department: Communication Role at UNH: Student Year Started at UNH: 2019 What do you do to make a healthy UNH? I like to make sure I exercise regularly and try to eat mindfully! I also make sure to have a good balance between school and my social life for my emotional wellness. I also love having daily routines that I can follow. Do you have any tips for eating healthfully? Everything in moderation – it’s okay to eat what you would like in moderation... Read More
September 20, 2021
Name: Amanda Buckely Pronouns: She/Her/Hers Department: Communication Role at UNH: Student Year Started at UNH: 2019 What do you do to make a healthy UNH? I motivate myself and others to stay active, prioritize mental health, and generate routines that create positive daily habits. Do you have any tips for eating healthfully? Plan your meals and get creative with recipes! Every week before I go grocery shopping I create a list of possible meals I can make with my ingredients so none of it goes... Read More
June 17, 2021
Name: Rachel Goding Pronouns: She/Her/Hers Department: COLSA; Nutrition & Wellness Role at UNH: Student/Residential Assistant Year Started at UNH: 2018 How does getting this vaccine make you feel? As an out-of-state student from Rhode Island, I was stoked when I found out that I could get the Pfizer vaccine on campus! I believe that achieving herd immunity through widespread vaccination will be a huge step in the right direction. What does getting this vaccine mean to you? I encounter so... Read More
May 17, 2021
Name: Brianna Kelly Pronouns: She/Her/Hers Department: Natural Resources and the Environment (NREN), Community and Environmental Planning Role at UNH: Student Year Started at UNH: 2017 How does getting this vaccine make you feel? Great! I’m happy that I could get it and do my part. What does getting this vaccine mean to you? It means I am one step closer to possibly getting to see my family and potentially getting the chance to travel (probably not for a while still). What would you say to... Read More
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