March 27, 2019
Tips And Tricks For Healthy Internet Searching
You start seeing a reoccurring, itchy rash on your foot, and you aren’t sure where it came from or when it got there. After about a week, it doesn’t go away and it just starts to get worse. You’re looking for an immediate solution to your problem, so, what do you do? You could call your doctor and schedule an appointment, but that puts you at least a few hours out. Or, to make things easier, you could just type “itchy foot rashes” into Google.... Read More
March 25, 2019
NAME: LAYLA MEYVEAGACI
POSITION/ROLE AT UNH: STUDENT
What does health mean to you?
Health means to me that you are mentally and physically well.
What do you do to make a healthy UNH?
I try to make sure I drink enough water throughout the day and also encourage my friends to keep drinking their water.
How do you stay fit?
I like to take walks outside, hike, ski with my best friend, and do yoga.
Do you have any tips for eating healthfully?
“An apple a day... Read More
March 21, 2019
Find Out Why The U.S. Should Be Funding a National Institute of Nutrition
According to researchers at Tufts University, poor eating can cause as many as 1000 deaths per day and cost the U.S. over $1 Trillion in health care spending in the year 2016. So, why are we not focusing our research and concentrations towards bettering the nutrition of Americans? A lot of questions regarding what a “healthy diet” is are unanswered. This is why the United States should focus research and fund an institute... Read More
March 20, 2019
Graduating college is a big accomplishment, and symbolizes a jump into the real adult world. But is it a happy experience for everyone?
Post graduation depression is defined as extreme sadness and impaired functioning experienced by recent college graduates. Symptoms can include a perpetually negative perspective, decreased motivation to get out of bed, general hopelessness and even substance abuse. Most people are reluctant to report a depression post-grad due to the fact that entering the “... Read More
March 6, 2019
Chicken Soup May Be Good For The Soul, But It Is Great For The Body Too
There are a few well-known remedies for treating cold symptoms. These include getting lots of rest, drinking lots of fluid and eating lots of chicken noodle soup. Chicken noodle soup is a common food choice among people with cold symptoms, and luckily it comes with a ton of benefits. These benefits include:
Easy to Eat: A lot of the time when we are sick we don’t feel like eating, but soup is relatively easy to consume and... Read More