May 30, 2018
Learn how growing your own food can improve your physical and mental health, as well as the health of the environment.
Growing your own produce is a simple solution to numerous health, environmental, and economic problems. Whether you are growing a single tomato plant or have a large backyard garden, it is beneficial to your health, as well as the environments.
Five reasons to grow your own food include:
1. More Nutritious
When growing your own food, your diet is more diverse and healthy,... Read More
May 18, 2018
Name: Hannah Shuman
Department: Social Work and Psychology
Position/Role at UNH: Student
Year Started at UNH: 2015
1. What does health mean to you?
To me, health means taking care of your body and mind in whatever ways you need to. Mental health adn physical health are equally important to me.
2. What do you do to make a healthy UNH?
To make a healthy UNH I participate in group exercise classes that the recreation center offers and I take advantage of the resources offered to me... Read More