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    Biofeedback technology uses electronic equipment to measure and monitor changes in one’s internal physiological state while teaching breathing, relaxation and meditation exercises.

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    Massage Therapy

    Health & Wellness offers traditional and stone massage therapy with licensed massage therapists to current UNH students, as well as USNH faculty and staff and their dependents (18 years of age or older).

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    Meditation can help you manage stress and reconnect your mind, body and spirit. Learn more about meditation and practice guided meditations.

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    Complementary and alternative medicine encompasses a wide variety of health care practices and therapies that aren’t traditionally included in the United States' conventional medical system. Learn more about the variety of practices and what is available at UNH.

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    Reiki at UNH

    We provide monthly reiki circles to the UNH community.

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    Relaxation through yoga has healing effects on the mind, body, and spirit.

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