Virtual Programs & Telehealth Services

Whether you’re on campus or not, we’re here for you. We’re offering many of our services virtually so you can be sure to continue to take care of yourself no matter where you are.

Social Media 

Follow us at @UNHHealth on Facebook, Twitter, and Instagram and check back to this page for continued updates. #BeWellUNH

 

Telehealth Clinical & Wellness Education/Counseling Services

UNH Health & Wellness is pleased to offer telehealth sessions to address any non-emergency health concern, question, or wellness education/counseling need you may have. Our telehealth service allows for an audio/video consultation with a Health & Wellness staff member at a date and time convenient for you.

Services Available Via Telehealth

  • Non-emergency medical appointments with a Health & Wellness clinician or Health Resource Nurse
  • Wellness Coaching
  • Alcohol, Nicotine, & Other Drug Education/Counseling (mandated and non-mandated) 

Appointments

You can schedule a  tele-health appointment through MyHealth&Wellness's online scheduling feature. If you need assistance, you may call (603) 862-9355 when Health & Wellness is open

We use a secure version of Zoom to provide tele-health services; you may be prompted to download the Zoom application on your phone or computer. 

UNH Health & Wellness tele-health services are covered by your student health fee. There is no additional fee for using tele-health services.

MAKE AN APPOINTMENT

 

Virtual Programs

4-Week Online Self-Compassion Class

Wednesdays, June 3 - June 24, 2020
12:00pm - 1:30pm

FREE: Register here

The ability to be kind to yourself will help you feel better in all areas of your well-being. In this class, you'll be introduced to the science behind self-compassion and will practice ways you can offer yourself more tenderness to navigate difficult times. There will be opportunities for personal reflection and sharing with other classmates. Suggested practices to do throughout the week to enhance your learning and personal growth will be provided, including suggested readings.

Open to all UNH students & employees. If you are part of the wider UNH family including alumni, family members of UNH students, or Durham community members, you can email dawn.zitney@unh.edu to inquire about joining the class.

Presented by Dawn Zitney, Wellness Educator/Counselor, Health & Wellness.

 

Ask a Health Clinician: COVID-19 Question & Answer Service

UNH Health & Wellness clinicians are available to assist with questions about COVID-19 and how members of the university community can best respond to the concerns of fellow faculty, staff and students. Please send questions with your contact information (name, email and phone number) to  HW.COVID19@unh.edu. A physician will email or call you, usually within the same day. 

 

Request an Educational Program

Our Living Well Services staff is still available to provide many of our Wellness Education Programs for classes, student organizations and other groups via Zoom. Programming topic areas include: Alcohol, Nicotine, & Other Drugs; Communication; Financial Management; Sexual Well-Being; Sleep; Stress; and Wellness. If you have a program/topical idea in mind we can sit down with you to discuss your ideas and design a program that is tailored to your specific audience and goals.

Visit this page for more information.

 

May Wellness Calendar

Our May Wellness Calendar is all about how to care for your whole self during these uncertain, and at times challenging days. You can also use the Mood Meter included to check-in on your emotional state throughout the month. Download yours here

 

Additional Virtual Campus Resources