Groups & Workshops

These groups are free and open to all UNH students. 

Fierce & Fabulous Empowerment

Living Well

  • An 8-week group for students with chronic illnesses that provides opportunities to connect with others and learn how to live healthy using self-care and relaxation techniques. 
  • Learn more and register for Living Well

Mindfulness & Meditation

Unwind and Recharge: Stress Coping Skills Group


Additional groups are available at the UNH Psychological and Counseling Services (PACS).