Guided Meditation

Thursday, November 25, 2021 - 3:30pm to 4:00pm

Hamel Recreation Center

Meditation is a powerful way to relax, slow down, practice mindfulness, and reconnect with your body and mind. No registration or experience required. Open to students, faculty, and staff.

Join us in our beautiful meditation room at Thrive, Hamel Recreation Center, Room 238

Contact Info
Kathleen Grace-Bishop