Wednesday, September 15, 2021 - 3:15pm to 3:30pm
Health & Wellness
Led by Shannon Seiferth
Take a quick 15-minutes to learn basic but effective body-based grounding techniques—strategies that can help you destress all semester long! Drop-in outside Health & Wellness any or all days of this week. Weather permitting.
No registration required. Open to students, faculty, and staff.