Friday, October 16, 2020 - 11:00am to 12:00pm
Do you wonder about your sleep patterns? Need tips to improve your sleep? Want to understand why you feel sleepy during the day? Work with a Certified Health & Wellness Coach to co-create a personalized sleep plan in our weekly workshops.
Registration required: Please register by 9 p.m. the night before the Friday session you plan to attend: Sleep Workshop Registration