Friday, October 02, 2020 - 11 a.m. to noon
Do you wonder about your sleep patterns? Need tips to improve your sleep? Want to understand why you feel sleepy during the day? Work with a Certified Health & Wellness Coach to co-create a personalized sleep plan in our weekly workshops.
Registration required: Please register by 9 p.m. the night before the Friday session you plan to attend: Sleep Workshop Registration