Being Fierce and Fabulous

An empowering, creative, supportive and inspiring group for college women

 

"Finding a friend and having someone to talk to was the most beneficial aspect of this group."

About the Group

Since it's creation in 2007, over 100 UNH women have experienced the Being Fierce and Fabulous women’s group. The goal of the group is to provide women a safe space to explore who they are in order to live lives that are fulfilling emotionally, socially, physically and spiritually.


In the Being Fierce and Fabulous Group, you will have a chance to creatively...

  • Connect with other women and make friends in a safe and confidential environment
  • Reflect on who you are as a unique individual
  • Give volume to your voice to assert your needs and desires
  • Gain confidence in who you are on the inside and outside
  • Develop techniques and skills to nurture yourself
  • Rediscover your already fierce and fabulous self

The group will teach you about the practices of meditation, journaling, assertive communication, affirmations, laughter, community, and creative arts as ways to take care of yourself and continue growing.

Additional information and registration...

 

You can also email Dawn Zitney at dawn.zitney@unh.edu for additional information.

 

Being Fierce and Fabulous is Co-Sponsored by the Office of Health Education and Promotion, Health Services and the Sexual Harassment and Rape Prevention Program (SHARPP).